Контрольная работа по Английскому языку на тему: "Healthy living"

Контрольная работа № 1. Вариант 4

Задание 1. Прочитайте и устно переведите весь текст, а абзацы 1, 2 и 3 переведите письменно: Healthy living

Being healthy is not just about what you eat, even though that means a lot. Being healthy is about how you treat your body, meaning what you put into it, and the type of things you put your body through. Most people think being healthy is an expensive and difficult lifestyle. It is really not much different or much more expensive than the way that most people live now. People are just reluctant to make changes in their lives. One thing that can be done to lead a healthier life style is to change the way you eat. Everyone should eat plenty of fruits and vegetables, lean meats, whole grains and healthy oils and fats. Some people think fresh fruits and vegetables and lean meats are more expensive. Sometimes this may be true, but most of the time, you pay for what you get. So if you buy cheap food, with no nutritional value, then it is usually not healthy. If you spend the little extra on your meats, vegetables, and fruits, then in the long run you are doing yourself a favor. Also at many local farmer’s markets you can get fruits and vegetables for a much more discounted price and usually you know your products are pure and natural because they came from a farmer in your community. Another thing you can do to eat healthier is buying from a local butcher. Then you can know that it is not from a major meatpacking company. This proves that not all healthy food is more expensive. Another component to being healthy is exercise. It takes exercise to maintain a healthy body. You should exercise daily, even if it is just for an hour. Exercising keeps the body in shape and youthful. It helps metabolism. People who exercise also have good strength and are able to perform physical activity for a good amount oftime. Exercise is also proven to produce endorphins that make you feel better. Some people claim they are too busy to exercise, but there are some simple ways that exercise can be incorporated into a busy life. Some examples are going on walks, pushing children in a stroller, doing pushups and sit ups at home, and stretching. Exercising can be fun if you make it, and anyone can do it without a gym membership. 61 Being healthy is also about the choices you make. If you put drugs and alcohol into your body on a regular basis then you are abusing your body. Alcohol is full of empty calories that cause weight gain. This is not a healthy choice. Having a healthy lifestyle is what you make it. It is not as hard and expensive as people say. It is just people having to change habits and get used to eating healthier. Eating healthy, sometimes taking vitamin supplements and exercising are all part of maintaining a healthy lifestyle.

Задание 2. Прочитайте весь текст. Являются ли предложения ниже правильными или неправильными или искомой информации нет в тексте: 1. Eating chocolate is the best way to get endorphins. 2. Working out in gym is no fun, just hard work. 3. Whole grains and healthy oils and fats should be a part of your daily diet. 4. Buying cheap food is no way to healthy living. 5. Exercising keeps the body in shape and helps metabolism. 6. Eating the right fast-food can bring good changes to your life.

Задание 3. Составьте вопросы к тексту из слов, расположенных не по порядку: 1. be bad/ a daily glass of wine/ for one’s health/Can? 2. a healthy life/ the basic components/ are/ to living/ What? 3. an expensive and difficult/ being healthy/ lifestyle/ Is? 4. find/ Where/ cheap good food/ can/ we? 5. afraid/ changes/ to make/ in your life/you/ Are? 6. buy/ Why/ a gym membership/ you/ don’t?

Задание 4. Ниже даны слова и словосочетания на русском языке, найдите в тексте их эквиваленты на английском: постное мясо, обмен веществ, набирать вес, питательная ценность, натуральные продукты, отжимания и приседания.

Задание 5. Соедините определение и термин: Term Definition 1. metabolism a. a cereal grain that contains the germ, endosperm, and bran 62 2. empty calories b. a way of living of individuals 3. endorphins c. the breakdown of food and its transformation into energy in a living body 4. lifestyle d.organic compound and a vital nutrient that an organism requires in limited quantities 5. vitamin e. solid fats or added sugars supplying food energy but little or no other nutrition 6. whole grain f. substances found in the nervous system, especially in the brain, that regulate the body's response to pain and other stimuli.

Задание 6. Откройте скобки и поставьте прилагательные в сравнительную или превосходную степень: The annual report shows that our sales figures were _______ (low) that those for the previous year. This is no surprise but what is __________ (alarming) is that a number of our ______ (old) clients have switched to another supplier. We know that there are ________ (expensive) suppliers than ourselves but cost may not be _________ (important) factor for our clients. One former client, for example, has said that their new supplier is not only __________ (efficient) but also offers a ________ (good) service.

Задание 7. Выберите нужный вариант выделенного слова: 1. There are some/any mistakes in your translation. 2. He left without saying goodbye to someone/anyone. 3. If there are some/any today’s newspapers, buy some/any for me. 4. If anything/something delays you, please, let me know. 5. Have you seen my purse? I cannot find it somewhere/anywhere. 6. Why didn’t you ask anybody/somebody to help you with that?

Задание 8. Вставьте необходимую форму глагола: 1. How long you (study) French? I (study) French for 2 years now. 63 2. I (to meet) my wife at a party. We (to marry) one year after that. 3. While Mrs. Butler (to clear) the breakfast table, her husband (to leave) for work. 4. I (to lose) his address a few days ago and I (not to find) it yet. 5. How often you (to go) to the theatre? 6. Last year my aunt (to buy) a farm in Canada.

Задание 9. Поставьте слова в скобках в правильную форму: Computers and the Internet have speeded up _____________ (communicate) and ordinary people now have access to ____________ (inform) that was once available to only a privileged few. However, technology also has a negative aspect. Our planet is facing _________ (destroy) because of global warming, ___________ (pollute) and over-population. We will all need to work together with the help of ___________ (science) and ____________ (politics) to save our planet and there is no doubt that new technologies will play a role in finding ________ (solve).

Задание 10. Вставьте артикли, где это необходимо: 1. I am sure _____ poetry cannot be taught at universities. 2. ____ poem I read after your advice is charming. 3. You need to learn ____ poem or ____ short story by heart to impress your teacher. 4. It has become more convenient to use ____ subway to travel inside of major cities. 5. The first section of ____Underground ran between Paddington (Bishop's Road) and Farringdon Street. 6. My girlfriend has ____ underground station close to her place.

Задание 11. Определите функцию окончания –s в следующих предложениях: 1. “I think of her, but she thinks only of him And though it's only a whim, she thinks of him Oh how long will it take Till she sees the mistake she has made? Dear what can I do? Baby's in black and I'm feeling blue Tell me, oh what can I do? “ (The Beatles) 2. “Success is not final, failure is not fatal: it is the courage to continue that counts.” (Winston Churchill) 64 Раздел 2. Материалы для аудиторной работы во втором семестре, подготовки к написанию контрольных работ и варианты заданий для контрольных работ Вводные замечания В данном разделе студентам предлагается освоить программный материал второго семестра, который включает изучение грамматических и лексических тем Модулей 3-4. Лексические темы второго семестра: Модуль 3. Иностранный язык для общих целей. Социально-культурная сфера общения. Страны изучаемого языка. Туризм Модуль 4. Иностранный язык для общих целе