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Ex. 1. Use a dictionary to read the magazine article about food and old age. Choose the correct parts of the sentences (A-F) to complete gaps 1–5 with relative clauses. Then write out some other sentences containing relative clauses. Write S for subject and 0 for object, then state if the relatives can be omitted or not. A) who has studied Okinawa’s centenarians for more than a decade B) which the Okinawans firmly believe helps to prevent illnesses C) which is a healthy food and very low in calories D) that is not at all unusual in Okinawa E) that the family only ate small portions F) who also looked younger than her 76 years Food and nutrition expert Peter Bennet reports on his trip to a pretty fishing village on one of the islands of Okinawa, Japan, to find out why the people there live so long. When I first met Makato Okushima, I would have said she was seventy-five, perhaps eighty years old. In fact, she is one hundred years old, (1) ……… . She is just one of more than 400 people there who are at least one hundred years old; Okinawa has the highest and healthiest concentration of centenarians in the world. I had come to find out the secret of these healthy islanders’ longevity and a stroll down to the waterfront with Makato provided me with my first clue. After passing elderly fisherman unloading the day’s catch, Makato joined a queue at a market stall to buy fish for the evening meal. It seems the people of Okinawa eat plenty of fish, (2) ……… . After we arrived at Makato’s house, I watched with fascination as Makato prepared the food with her daughter, (3) ……… . As well as the fish, there were portions of sweet potato, spring onion and other fresh, locally grown vegetables. There was also plenty of brown rice and tofu – a soya product high in protein and vitamins. On other days there might be a meat dish too, but the fat would be continuously poured off the meat as it cooked. After the meal we drank green tea, which is said to have many health benefits and helps burn calories, as well. There were no sugary drinks and only a little locally produced rice wine, (4) ………. 28 I asked Makato what she thought the secret to her good health was. ‘Well, as you see, we have a healthy, low-fat diet and we eat slowly to savour our food,’ she told me, ‘but it’s also important to stay active. That way you don’t get fat.’ I suddenly realised I hadn’t seen a single overweight person since my arrival in Okinawa. On my last day, Makato took me to the outskirts of the village. There, facing the sea, was an old stone marker. I asked what the Japanese characters engraved on it meant. My translator told me: ‘At 70 you are still a child; at 80 a young man or woman. And if at 90 someone from heaven invites you over, tell him to go away and come back when you are 100.’ Before flying home, I met Dr Davis Billings, (5) ……… . He told me that life threatening complaints such as cancer, diabetes and heart disease are rare in Okinawa. It seems that Okinawans not only live longer, they live better.
Ex. 2. Translate the highlighted abstract into Russian.
Ex. 3. Answer the questions in writing. 1. What was Peter Bennet surprised by, when he first met Makato Okushima? 2. What was Peter Bennet’s main aim to visit the islands of Okinawa? 3. What eating habits do Okinawans have? 4. What is the secret of Okinawans’ longevity, besides healthy eating? 5. How do you understand the meaning of the words engraved on an old stone marker? Ex. 4. Read the text again and mark the sentences below T (true) or F (false). Give reasons for your choice. 1. The people of Okinawa eat small portions of fish. 2. Okinawans consider rice wine to prevent cancer, diabetes and heart disease. 3. To enjoy the food is one of the secrets of Okinawans’ longevity. 4. After the meal Okinawans drink sweet green tea. 5. Okinawans are thin and in good shape.
Ex. 5. Look back at the text and ask questions to the underlined words.
Ex. 6. Use a suitable future tense of the verbs in brackets to complete the dialogues. 1. A: I’m starving. B: Don’t worry. I ……… (to make) you a sandwich. 29 2. A: Would you like something to drink? B: I ……… (have) a glass of orange juice, please. 3. A: Shall we go out tonight? B: Sorry! I ……… (to eat out) at the Chinese restaurant with Paul. 4. A: What do you want to eat? B: I ……… (to have) a hamburger and some chips, please. 5. A: I'm really hungry after all that hard work. B: I ……… (to make) some sandwiches. 6. A: Why do you need all these eggs and flour? В: I ……… (to bake) a cake.
Ex. 7. Choose the right variant. What nouns did substitute words one/ones replace? 1. – ‘Would you like a cup of coffee?’ – ‘No, thanks. I’ve just had one / a one / ones. 2. The grapes are really sweet. Do you want to try one / it / ones? 3. Would you prefer black pepper or white / white one / white ones on your meal? 4. Choose a cake. Which one / - / a one / ones would you like? 5. A: Here's that bottle of mineral water you wanted. B: Oh, no, you've got a small one / ones / -. I wanted a big one / ones / –. A: They didn't have any big one / ones / - at the shop on the corner. B: That shop never has what I want. Why didn't you go to the one / ones in the High Street?
Ex. 8. Put the verbs in brackets into the Past Continuous or the Past Simple. 1. Last Saturday Tom ……… (to want) to make two salads. He ……… (to make) the first one in five minutes. He ……… (to make) the second one when his guests (to arrive), and they ……… (to help) him to finish it. 2. A: What ……… (you / to do) when your husband came home? B: I ……… (to watch) TV and I ……… (to drink) a cup of coffee. A: Did you and your husband stay at home? B: No, I ……… (to drink) my coffee. Then I put on my raincoat, and we ……… (to go) out at seven o’clock. 3. My father ……… (to cook) the dinner when he ……… (to burn) his fingers. 4. I ……… (to break) my tooth, when I ……… (to eat) muesli for breakfast. 30 5. While Joanna ……… (to prepare) dinner, he ……… (to lay) the table, ……… (to light) the candles and ……… (to pour) the wine.
Ex. 9. a) Look through the text and write out the sentences containing the comparative and superlative forms of adjectives / adverbs. Translate them into Russian. b) Put the adjectives / adverbs in brackets into the correct forms. Add any necessary words. 1. My meal was certainly not ……… (tasty) yours. 2. Cake is ……… (tasty) biscuits. 3. This is ……… (bad) meal I've ever eaten. 4. The more Jack complained, ……… (angry) the waiter became. 5. Apples are ……… (juicy) strawberries.
Ex. 10. Look at the table of people who have changed what they eat or drink.
Now make sentences, as in the example: Ann used to eat meat, but now she eats fish. 1. Tom ……… now, but he ……… coffee. 2. Robert ……… white bread, but now he ……… brown bread. 3. Pam ……… tap water, but now she ……… bottled water. 4. Mary ……… fresh fruit now, but now she ……… tinned fruit. 5. Susan ……… butter now, but now she ……… margarine.
Ex. 11. Fill in the gaps with something, anything, nothing. 1. A: I'm hungry, Mum. I want to eat ……… . B: Well, there's some fruit on the table. 2. No wonder she is so thin – she hardly eats ……… . 31 3. We’d like ……… hot to drink. 4. I'm thirsty; I've had ……… to drink all day. 5. It smells like ……… is burning.
Ex. 12. Make sure you remember when Conditional I, II, III are used and fill in the correct form of the verbs in brackets. 1. She would have had a coffee, she ……… (to have) any small change for the machine. 2. If you require a vegetarian meal, we ……… (can / to provide) a choice of meat-free dishes. 3. If you ……… (to eat) in the hotel every evening, we will give you a discount on your meals. 4. I ……… (to make) pizza if I ……… had any flour. 5. I ……… (not / to eat) that sandwich if I ……… (to see) you drop it on the floor.
Ex. 13. Write an essay on the topic “We are what we eat” (at least 15 sentences).
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